Health
You have to make a conscious effort, but it can be done.
I am often asked how mindful eating can fit into an Orthodox lifestyle. With so many holidays, Shabbat and semachot,…
Last year, in the pages of this journal, we explored the unique halachic issues related to Ebola, a highly contagious…
My husband is after me to make a “processed food-free Shabbat.” How do I even do that?
While Heda is one of a few Orthodox women to be board certified as a chaplain, she believes that chaplaincy…
With school about to start, I’m getting anxious. He does okay with school lunch, but I don’t know what kind…
Q: I’m elbow-deep in soapy water checking my maror for the Seder, while chatting with a friend on the phone,…
About a decade ago, a short time after I arrived in Oak Park, Michigan, I visited a doctor for a…
Q: I toss and turn for hours every night, just staring at the clock. Is there anything I can change…
The incredible aroma of food cooking on the grill is a sure-fire way to spark your appetite. Here are some…
Overcoming Obesity By Tzippora Price Most doctors identify the period between thirty-five and forty as a time when one can…