Health
So how do you go about changing over to a more Mediterranean-style diet? In a word: gradually. Slow changes to…
What’s It Like to Run a Marathon? When he hit his late twenties, Ben Kramer—a former high school hockey player…
One day, while walking through the Shuk, I had a thought: why can’t the Israeli diet become a model for…
One routine day while on call in the Emergency Department, an Ebola patient presents with nausea and vomiting. Consistent with…
Q: Potatoes, potatoes and more potatoes … with all these carbs, it’s no wonder I gain a pound for every…
I’ve heard it said that Jewish history can be summed up like this: Someone tried to destroy us,
What are some good ways to stay active when it’s cold outside?
Q: I’m a sugar addict, and I especially love those caramel sufganiyot around Chanukah time; I look forward to them…
By Charles and Elie Traube Heart disease is the number-one cause of death in the United States. While data on…
By Naomi Ross “I’m trying to stay away from kugels these days. They’re just too high in fats and sugars…
L’Chaim: 18 Chapters to Live By By Shmuel Shields, PhD Brand Name Publishing Jerusalem, 2012 228 pages Reviewed by Shira…
